Sprouted Seed Spread
Published by Taty Lauwers le 18 août, 2017 - 10:46
Revive the flavors of the faithful and classic sandwich with a simple flick of the wrist.
- a bowl of sprouted seeds (alfalfa)
- 6 heaped tbsp. of whole cream cheese (or 2 tbsp. of butter or homemade mayonnaise)
- Grind the sprouted seeds in the extractor (grinder cone). Choose light sprouted seeds such as neutral alfalfa or very fragrant fennel: Do not forget to rinse the sprouted seeds carefully before grinding, because they are sometimes accompanied by slight mold due to the humidity they need.
- Mix this purée of sprouted seeds with fresh cheese, mayonnaise or butter and that's it.
Spread on a sandwich, garnished with raw vegetables of your choice.